White Panthers Martial Arts Club

A Directory of Martial Art Styles Available In Tralee

Train With One of Munster's Best Martial Arts Clubs

Personal Training

Here I offer a personal 1-2-1 training service in all aspects of fitness, for all fitness levels for both men and women of any age,

Either in the comfort of your own home or the gym. Or even just to start off with road walking and build from there.

I also offer group personal training as well for sports teams, businesses, social groups ect.

(1) Find something which genuinely inspires you, it might be a particular activity or a reason.

(2) Set realistic targets- benchmarks will help you to keep going, but dont expect to be a size ten in two months, if your a size sixteen now.

(3) Give yourself rewards-treats will keep you going.

(4) Get support- having back-up when things get tough helps keep you on track

(5) Think positively-celebrate what you have achieved and don't dwell on what’s gone wrong.

 

I will help you achieve your goal, in professional, friendly manor.

You can contact me by phone on +353876317516 to book a consultation and for more information.

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